Small shifts create lasting change.

Regulate — Shift out of stress mode and into clarity, creativity and calm
Optimize — Reduce overwhelm, reclaim your time and activate your zone of genius
Lead — Strengthen your ownership, communication, presence, and leadership

And watch your ripple effect grow.

We use the world’s most proven and science-backed programs to help you shift your leadership and impact.

  • Certified High Performance Coaching®

    A science-backed training methodology and the highest regarded coaching curriculum in the world. Achieves High Performance — sustained success with vibrant well-being and meaningful relationships. Elevates the High Performance Habits of Clarity, Energy, Courage, Productivity, Influence and Necessity. Practiced by U.S. Presidents, Fortune 50 CEOs, and celebrities like Oprah and her team. Average client satisfaction rating of 9.7/10, the highest in the industry, ever.

  • Positive Intelligence® Mental Fitness

    Unlock your full potential by cultivating a mindset of positivity, resilience, and growth. Based on breakthrough research out of Stanford that discovered the core factors to maximize performance, quality relationships and wellbeing, PQ is proven to form new habits, boost Emotional Intelligence competencies and show positive results in clients in as little as 21 days. Used inside Google, Amazon, Facebook, P&G and PayPal.

  • "These sessions have been spot-on with what I’ve needed to help me be the best leader and best person I can be. Going through the coaching and mental fitness programs with my co-worker has had a profound impact on our relationship and our productivity in the business."

    Todd Bertsch, Owner of Evolve Marketing and Bertsch Consulting Group

  • "In a time where I had more transitions in the business that I ever could have imagined, Christine helped me reign it in and focus. I’ve come out stronger and more capable, self-assured and confident. She called me to a better version of myself. She can see the person who is in there and draw it out of them. Every business needs a Christine."

    Melissa Farnsworth, Owner of Marigold Wellness Collective


  • "I wasn’t sure if business coaching was for me, but Christine Hockman completely changed my perspective. Upon joining a new organization, I realized I needed support acclimating to a new culture and communicating more effectively. I often found myself stuck between what I personally prioritized and what the organization and even my family truly needed from me. Through my work with Christine, I gained a renewed sense of purpose, dramatically improved my professional relationships, and saw a substantial increase in my confidence. What I love about our sessions is that Christine is always upbeat and prepared. She serves as a valuable sounding board while providing practical tools to use both during and between sessions. She consistently challenges me to make meaningful decisions and take decisive action - all of which has made me a more effective leader and contributor. If you’re a disciplined professional who feels 'stuck' at times or is navigating a significant transition, working with Christine is the perfect way to break out of ruts and stay focused on what matters most in both work and life."

    Chris Keller

  • "Christine is a force of positive energy and growth. Her program was just what I needed when life/career ramped up with a lot on my plate. I was able to implement better balance and to feel deeper fulfillment and peace, while still successfully prioritizing what matters most and achieving my goals."

    Jennifer Birtcher, Global Senior HR Consultant

  • "Christine has been my coach for several years. She helped me evaluate all the key aspects of my life and helped me become an even higher performer in multiple areas. Without Christine, I would not be a published author or have the career trajectory I do. She asked the right questions that let you have revelations that are transformative. She helps you develop the right habits and schedule and mindset for success. I highly recommend Christine for personal or group coaching. But be careful - her enthusiasm is contagious so be prepared to gain energy in your life and work!"

    Dave Loomis, Author and Owner of Loomis Marketing

  • "Talented, insightful, professional and an overall outstanding leader. Christine truly helped me create and achieve attainable goals, inspired me to think differently and was a huge catalyst for change in my life. She finds a way to help you see yourself and the world a bit differently. Her understanding of human behavior and how to respond was very impactful. Additionally, Christine has presented to a women's group at my request and received nothing but positive comments. Her presentation was unique and inspiring. I highly recommend Christine for leadership coaching to groups and individuals."

    Kathy Romito, Nonprofit Leader

  • "Christine is a true gem and working with her has helped me "level-up" both personally and professionally. I have learned invaluable skills that I can continue to apply into the future. Her passion for her work shines through with each conversation and she skillfully tailors each session to address challenges and areas for growth. Working with Christine has been essential for my professional development."

    Diana Kingsbury, Nonprofit Leader

  • "Working with Christine was one of the best investments I have made in myself. She helped me identify thought patterns and behaviors that were reinforcing my insecurity. I have significantly raised my leadership game. I like how I feel. I love that my family sees a positive difference in me. And I love that I feel confident enough to tackle whatever is next! Christine, you were a light in a dark time. A breeze that awakens the gifts within. There are no words that can quantify or qualify how big of a positive experience the coaching program has been."

    Christy Benzujien, VP Brands and Marketing

  • “Through Christine's guidance, I was able to build the strength, energy and mindset necessary to accomplish my goals. Before I started coaching, I was in a state of flux; overwhelmed and distracted by the noise of day-to-day life. Now I’m elastic, focused and motivated with a clear, intentional path forward. And my energy jumped from a level 4 to a 9 in a few months. Thank you, Christine!"

    Becca Zak, Educator

  • "Working with Christine has been fantastic. For starters, she is an empathetic, encouraging, and inspiring coach. But beyond that, she's a fellow entrepreneur. She has hard-won wisdom and insights to share about moving from high achievement to high performance in a way that supports not just your results but also the quality of your life along the way. Highly recommended.”

    Jim Kukla, Owner of RedShred

  • "Christine Hockman has not only helped me with greater levels of productivity but also how to better adapt to significant organizational change and growth. Putting best practices to work in my day-to-day approach has been invaluable. Christine is very intuitive and packs a punch with each session."

    Courtney DeOreo, Managing Director, Tech Economy Initiatives, Greater Cleveland Partnership


  • “My biggest shift has come from within. I have more self-awareness and confidence because when I'm putting in the work, I'm putting myself in the best situation for success. Christine has been a master coach who has taken me through the steps to gain that confidence in myself. I fully recommend anyone looking to gain an edge to take her coaching sessions!”

    Connor McCluskey, Director, Venture Capital

  • "Christine is a HUGE facilitator of my personal growth journey. The level of transformation I've experienced from coaching sessions in my life, both personally and professionally, has been incredible. The impact of high-performance coaching has allowed me to make improvements to my mindset, attitude, habits, and behaviors. With Christine's support, encouragement, and ability to always be asking the most enlightening questions, I'm becoming a better person and I'm learning to live in alignment with my purpose each day."

    Sierra Guterba, VP of Operations

  • "Working with Christine has helped me remain focused and clear about what is important to me in my personal and professional life. Her dedication to the process of exploration and learning is what makes her so special and great at what she does. I highly recommend Christine and One Degree Shifts!"

    Andrea Russell, Business Leader, IDEX Corporation


“Christine is an amazing person! I had her in for our National Sales Meeting in Dallas, and our team loved her. It is always good to not just focus on selling, but also the personal growth of your team. Our team is better today because of this investment. Christine brought such a great perspective and energy that made the impact indescribable.”

Chad Paris, Sr. VP of Marketing and Sales

“Christine is the GOAT of life coaches. She also might be the GOAT of human beings. Genuine, kind, uplifting, fun, down to earth, wants to help people, and more importantly does help people. After only a couple of meetings with her, I made some small shifts that have had a positive ripple effect in my life. The medical field should really model counseling after her. Highly recommend her as a life coach!”

Erin Mog, Controller

"I met Christine and was so impressed that I knew I had to bring her in to work with my teams. She lives her vision and shows up with incredible energy and motivates everyone around her. Hire her and you will show up with more joy and passion to your teams every day."

Sue Crawford, VP Sales & Market Development

Start your journey.

If you’re ready to perform at your best — I’d love to support you.

Book a Discovery Call
Book a Discovery Call