Look up. You’re not alone on this journey.

Sometimes all it takes is a small shift in perspective to open new possibilities.
When you see yourself — and your challenges — through a new lens, everything begins to change.

Shift your perspective, and you shift your results.

“If you change the way you look at things, the things you look at change.”
— Wayne Dyer

Coaching gives you the space, tools and support to see more clearly — to reconnect with your purpose, realign with your values, and move forward with confidence and clarity.

I can help you achieve the results you want — while truly enjoying the journey.

Experience personal and leadership coaching grounded in neuroscience, performance science and positive psychology — proven, evidence-based methods that create lasting change.

These aren’t just ideas. They’re research-backed strategies that deliver real, measurable results.

  • From your very first session, you’ll feel more clear, confident, and energized.

  • Within 21 days, you’ll start noticing a genuine shift — your new habits taking root and your mindset expanding.

  • And in just a few months, you may hardly recognize the version of you who began this journey.

You’ll start to release old patterns and self-sabotaging thoughts that were never truly you to begin with. You’ll cut through the noise, set healthy boundaries, let go of unhelpful habits, and rewire how you think, speak, and lead.

Along the way, you’ll build healthier habits, strengthen your relationships, and show up with more clarity, energy and ease — even when life gets challenging.

  • "In a time where I had more transitions in the business that I ever could have imagined, Christine helped me reign it in and focus. I’ve come out stronger and more capable, self-assured and confident. She called me to a better version of myself. She can see the person who is in there and draw it out of them. Every business needs a Christine."

    Melissa Farnsworth, Owner of Marigold Wellness Collective


  • "These sessions have been spot-on with what I’ve needed to help me be the best leader and best person I can be. Going through the coaching and mental fitness programs with my co-worker has had a profound impact on our relationship and our productivity in the business."

    Todd Bertsch, Owner of Evolve Marketing and Bertsch Consulting Group

  • "Christine has been my coach for several years. She helped me evaluate all the key aspects of my life and helped me become an even higher performer in multiple areas. Without Christine, I would not be a published author or have the career trajectory I do. She asked the right questions that let you have revelations that are transformative. She helps you develop the right habits and schedule and mindset for success. I highly recommend Christine for personal or group coaching. But be careful - her enthusiasm is contagious so be prepared to gain energy in your life and work!"

    Dave Loomis, Author and Owner of Loomis Marketing

  • "Christine is a force of positive energy and growth. Her program was just what I needed when life/career ramped up with a lot on my plate. I was able to implement better balance and to feel deeper fulfillment and peace, while still successfully prioritizing what matters most and achieving my goals."

    Jennifer Birtcher, Global Senior HR Consultant

  • "Talented, insightful, professional and an overall outstanding leader. Christine truly helped me create and achieve attainable goals, inspired me to think differently and was a huge catalyst for change in my life. She finds a way to help you see yourself and the world a bit differently. Her understanding of human behavior and how to respond was very impactful. Additionally, Christine has presented to a women's group at my request and received nothing but positive comments. Her presentation was unique and inspiring. I highly recommend Christine for leadership coaching to groups and individuals."

    Kathy Romito, Nonprofit Leader

  • "Christine is a true gem and working with her has helped me "level-up" both personally and professionally. I have learned invaluable skills that I can continue to apply into the future. Her passion for her work shines through with each conversation and she skillfully tailors each session to address challenges and areas for growth. Working with Christine has been essential for my professional development."

    Diana Kingsbury, Nonprofit Leader

  • "Working with Christine was one of the best investments I have made in myself. She helped me identify thought patterns and behaviors that were reinforcing my insecurity. I have significantly raised my leadership game. I like how I feel. I love that my family sees a positive difference in me. And I love that I feel confident enough to tackle whatever is next! Christine, you were a light in a dark time. A breeze that awakens the gifts within. There are no words that can quantify or qualify how big of a positive experience the coaching program has been."

    Christy Benzujien, VP Brands and Marketing

  • “Through Christine's guidance, I was able to build the strength, energy and mindset necessary to accomplish my goals. Before I started coaching, I was in a state of flux; overwhelmed and distracted by the noise of day-to-day life. Now I’m elastic, focused and motivated with a clear, intentional path forward. And my energy jumped from a level 4 to a 9 in a few months. Thank you, Christine!"

    Becca Zak, Educator

  • "Working with Christine has been fantastic. For starters, she is an empathetic, encouraging, and inspiring coach. But beyond that, she's a fellow entrepreneur. She has hard-won wisdom and insights to share about moving from high achievement to high performance in a way that supports not just your results but also the quality of your life along the way. Highly recommended.”

    Jim Kukla, Owner of RedShred

  • "Christine Hockman has not only helped me with greater levels of productivity but also how to better adapt to significant organizational change and growth. Putting best practices to work in my day-to-day approach has been invaluable. Christine is very intuitive and packs a punch with each session."

    Courtney DeOreo, Managing Director, Tech Economy Initiatives, Greater Cleveland Partnership


  • “My biggest shift has come from within. I have more self-awareness and confidence because when I'm putting in the work, I'm putting myself in the best situation for success. Christine has been a master coach who has taken me through the steps to gain that confidence in myself. I fully recommend anyone looking to gain an edge to take her coaching sessions!”

    Connor McCluskey, Director, Venture Capital

  • "Christine is a HUGE facilitator of my personal growth journey. The level of transformation I've experienced from coaching sessions in my life, both personally and professionally, has been incredible. The impact of high-performance coaching has allowed me to make improvements to my mindset, attitude, habits, and behaviors. With Christine's support, encouragement, and ability to always be asking the most enlightening questions, I'm becoming a better person and I'm learning to live in alignment with my purpose each day."

    Sierra Guterba, VP of Operations

  • "Working with Christine has helped me remain focused and clear about what is important to me in my personal and professional life. Her dedication to the process of exploration and learning is what makes her so special and great at what she does. I highly recommend Christine and One Degree Shifts!"

    Andrea Russell, Business Leader, IDEX Corporation


Align. Shift. Lead.

Unleash your most authentic, confident, visionary, creative and empowered self.

Then go activate the best in those you lead — in your team, group or family.

Discover the world’s most proven and effective programs and tools we use to help you get there.

  • Certified High Performance Coaching®

    A science-backed training methodology and the highest regarded coaching curriculum in the world. Achieves High Performance — sustained success with vibrant well-being and meaningful relationships. Elevates the High Performance Habits of Clarity, Energy, Courage, Productivity, Influence and Necessity. Practiced by U.S. Presidents, Fortune 50 CEOs, and celebrities like Oprah and her team. Average client satisfaction rating of 9.7/10, the highest in the industry, ever.

  • PQ® (Positive Intelligence) Mindset Coaching

    Unlock your full potential by cultivating a mindset of positivity, resilience, and growth. Based on breakthrough research out of Stanford that discovered the core factors to maximize performance, quality relationships and wellbeing, PQ is proven to form new habits, boost Emotional Intelligence competencies and show positive results in clients in as little as 21 days. Used inside Google, Amazon, Facebook, P&G and PayPal.

Start your journey.

Book a Discovery Call

“Christine is an amazing person! I had her in for our National Sales Meeting in Dallas, and our team loved her. It is always good to not just focus on selling, but also the personal growth of your team. Our team is better today because of this investment. Christine brought such a great perspective and energy that made the impact indescribable.”

Chad Paris, Sr. VP of Marketing and Sales

“Christine is the GOAT of life coaches. She also might be the GOAT of human beings. Genuine, kind, uplifting, fun, down to earth, wants to help people, and more importantly does help people. After only a couple of meetings with her, I made some small shifts that have had a positive ripple effect in my life. The medical field should really model counseling after her. Highly recommend her as a life coach!”

Erin Mog, Controller

"I met Christine and was so impressed that I knew I had to bring her in to work with my teams. She lives her vision and shows up with incredible energy and motivates everyone around her. Hire her and you will show up with more joy and passion to your teams every day."

Sue Crawford, VP Sales & Market Development