Mental Fitness

Shift the balance in your mind.

Build powerful habits, strengthen your mental fitness, and elevate your performance, wellbeing and happiness — in just 7 weeks.

Most attempts at positive change fail because we stop at insight and don’t build habits.

Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what the PQ Program empowers you to do.

Experience immediate and sustained improvements in both your well-being and performance.

Breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.

Our clients LOVE the PQ Program, and leaders from Google, Amazon, P&G and PayPal have been transformed, along with millions of other people.

Client Love

"I had just gone full time again, after 15 years part time — in a very challenging role. I was feeling not good enough, and my mind was telling me I wouldn't be able to be there for my kids and be successful at work. Having language around the judge and saboteurs helped immensely. Taking the "negative thoughts" and being able to understand they were not part of my authentic self was freeing. I now manage my negative thoughts more proactively and can speak in a way as to help others manage theirs as well."

— Annette Kramer, corporate leader

“Working with Christine has been fantastic. For starters, she is an empathetic, encouraging, and inspiring coach. But beyond that, she's a fellow entrepreneur. She has hard-won wisdom and insights to share about moving from high achievement to high performance in a way that supports not just your results but also the quality of your life along the way. Highly recommended."

— Jim Kukla, owner of RedShred

"This program has changed my life to being a better husband, father, business owner and leader. I am a perfectionist and high-achiever and my days are very busy. So any curve balls thrown my way, even small things like traffic jams, would throw me off my game. I would get frustrated and angry easily. This program has helped me overcome these challenges and has provided scientific based methods for how to handle them. And they work!

The program itself is amazing but having the group coaching with Christine was the constant mentorship and guidance I needed to make a shift. I would recommend the PQ program to anyone and everyone. It’s time well spent. It changed my life for the better and will change yours. There is no better person than Christine to help guide you through this journey.

If you want to be happy, be positive and be the BEST person you can be in every facet of your life, then I would highly recommend you call Christine and get signed up today!"

— Todd Bertsch, owner of Evolve Marketing

“There have been so many things that have impacted me and allowed me to grow in ways I couldn't have imagined.

I'm leading with more positivity, and encouraging my team to also find the gifts. I've been doing this PQ program and practice with my mentor and having each other to "check" either of us as needed or help support and uplift one another has been such a positive in our working relationship.

I'm no longer afraid to be vulnerable (or be seen as weak for being vulnerable) and I've been able to speak my truth more and overextend myself less.

I've learned tactics and skills to help me find peace in moments of stress and anxiety. I've been able to pause and truly remind myself of all the positive in my life, or just bring myself back to the ground at times.

Christine is amazing! She's positive, vulnerable, real, and brings humor and grace to every conversation. Christine is genuine and a truly special human. I'm so grateful for how she's helped in my growth and walk along this PQ journey.”

— Sierra Guterba, VP of Operations, Evolve Marketing

“The Positive Intelligence Program gave me valuable insight into behaviors that were holding me back both professionally and personally. Deeply rooted beliefs had caused me to fall short of my potential. Using what I have learned, I have become a better leader and have learned to give myself grace, empathy and understanding. I continue to work on the skills I gained during the program including empathy, listening, allowing others to share their thoughts and ideas and more. I have seen a notable shift in my relationships with others. My view of how to get things accomplished has widen and has allowed me to achieve greater success.”

— Kathy Romito, Community Relations Manager, Western Reserve Hospital

Used by thousands of teams across leading organizations:

Your Investment

Mental Fitness Training $995 value

  • Official PQ Program

Coaching Package $5,800 value

  • Weekly live coaching sessions

  • Access to an EQ mastermind learning community

  • Live coaching support in between sessions

  • Access to world-class tools, frameworks and practices in Conscious Leadership, High Performance and EQ

Total Value: $6,795

Your investment: $2,500 

Need a payment plan? I got you. 

  • $895/month for 3 months